Your Birth Your Way
Class 1 Preview

Sign-up below to access ALL of Class 1 including the workbook and digital resources.

 

Class 1 Overview:

  • Introduction to Childbirth Education

  • Perceptions of Childbirth

  • Choice of Care Provider and Birth Location

  • Anatomy of Pregnancy, Labor, and Birth

  • Healthy Pregnancy Habits for a Healthy Childbirth and Beyond

Want to keep learning?
Want to have a safer, healthier, and more satisfying birth experience?

Checkout what’s included in the rest of the Your Birth Your Way Online Childbirth Education Course

  • Class 2

    • Let labor begin on it’s own

    • Signs of labor

    • Understanding labor progress

    • 3 stages of labor

    • Roadmap to labor and birth

    • Variations of labor

  • Class 3

    • Pain + Mind-body connection

    • Hormones of labor and birth

    • Non-drug coping techniques

    • Medical options for pain management

    • Informed + Shared decision making (BRAIN)

  • Class 4

    • Induction

    • Routine Interventions

    • More About Interventions

    • Cascade of Interventions

    • Avoiding Unnecessary Interventions

    • Birth Planning Process

  • Class 5

    • What to expect right after the birth

    • Delayed cord clamping

    • Keeping mom and baby together

    • Skin-to-skin benefits

    • Golden hour

    • Newborn care in the hospital

    • Breat/Chestfeeding 101

  • Class 6

    • POST BIRTH warning signs

    • Physical + emotional recovery

    • Partner support tips

    • Infant Feeding + Pumping

    • Newborn Basic Needs

    • Postpartum Mood Disorders

    • Postpartum planning

  • What's Included:

    • (6) 1-hr recorded lessons (value $375)

    • Course Companion Workbook (value $47)

    • Birth Plan Workbook + Template (value $25)

    • 13 Printable Birth Affirmation Cards (value $15)

    • Guided Imagery and Visualization Script (value $15)

    • Comfort Strategy Reference List (value $15 - great to pack in your birth bag)

    • Total value of $492 - ACCESS TODAY FOR ONLY $75

    Start learning today

Are you wondering “How will this help me?”

This course will…

  • address the many questions you have

  • give you the information you need to confidently know what to do next

  • teach you what is normal, safe, and healthy during pregnancy and birth

  • teach you how to identify and address issues as they arise

  • meet you where you are and help guide you on your journey no matter what you choose for your birth

  • Each lesson is packed with information, resources, and tips that will help you feel more at ease and prepared for your upcoming birth. You will learn ways to have a safer, healthier, and happier birth that is aligned with your own needs and preferences.

Your investment of $75 (value $492) will give you IMMEDIATE ACCESS
to the course and all of the digital resources.

“I attended the Group Online Pregnancy + Childbirth Course during my third trimester. This is my first pregnancy and the class was amazing. Rachael really does a phenomenal job. The workbook, slides, handouts and emails before and after class are extremely helpful and very thorough.”

— Roshonda S.