Aligned Birth Podcast
Episode 18 - What to Look for in a Childbirth Prep Class
About the episode:
In this episode you will hear from Rachael, Co-host of this podcast, Doula and Childbirth. She shares how to choose which childbirth education class is best to take.
There are lots of choices out there and it can feel overwhelming and even paralyzing. You will learn about the different types, styles, and formats of multiple childbirth education programs. Rachael reviews the most popular methods including:
Bradley Method, Hypnobirthing, Hypnobabies, and Lamaze.
She walks you through all the things you need to consider to make a decision that aligns with your needs, your preferences, and your top priorities.
Every person is different and thankfully there are many quality childbirth classes to choose from.
The main goal is to pick one and go with it!
Taking a childbirth class has many benefits and can improve overall outcome and provide a solid foundation for a positive, safe, and healthy birthing experience.
Be sure to follow along, subscribe, and stay tuned for all things prengnacy, birth, wellness, and motherhood. Check out the episode page below to listen, subscribe, and learn more!
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Websites:
Sunrise Chiropractic and Wellness
Disclaimer
The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. The podcast hosts take no money from affiliate links provided in the show notes.
Podcast Editing by:
Chris Godfrey of Godfrey Sound
Music:
"Freedom” by Roa