Push It Real Good

In childbirth, pushing positions are game-changers. Opting for gravity-friendly positions, like hands and knees or side lying, enhances comfort and pelvic alignment. Comprehensive childbirth education and doula support empower informed choices aligning with personal preferences. Water births provide unique benefits, offering pain relief and supporting movement. While epidurals offer pain relief, they limit movement, emphasizing the need for advocating position changes. Chiropractic care and pelvic floor therapy ensure optimal pelvic alignment. The key? Empowerment and advocacy, shaping a positive birthing experience through informed decisions and personalized choices.