Cooling Comfort: DIY Homemade Freezer Pads with Witch Hazel, Lavender, and Aloe Vera

As the body undergoes significant changes during pregnancy and postpartum, it's essential to find effective and natural ways to soothe discomfort. One such ingenious solution is homemade freezer pads – a simple yet incredibly comforting remedy. In this blog, we'll explore the benefits of using DIY freezer pads during pregnancy and postpartum, providing a step-by-step guide to creating your own at home.

Cooling Comfort for Pregnancy and Beyond:

1. Understanding the Need: Pregnancy and postpartum can bring about swelling, soreness, and discomfort. Homemade freezer pads offer a cool and soothing relief, targeting specific areas to alleviate pain and promote comfort during this transformative time.

2. Easy DIY Recipes: We'll share a simple and effective recipe for homemade freezer pads using readily available ingredients. This DIY option is not only cost-effective but also allows you to customize the pads to suit your preferences and specific needs.

3. Natural Ingredients for Healing: Explore the benefits of incorporating natural ingredients such as aloe vera, witch hazel, and chamomile into your freezer pads. These ingredients have soothing and healing properties, enhancing the overall effectiveness of your homemade remedy.

4. Versatility for Every Stage: Whether you're in the midst of pregnancy or navigating the postpartum period, homemade freezer pads can be tailored to address your unique needs. We'll provide insights into adapting the recipes to cater to different stages of this transformative journey.

Benefits of Homemade Freezer Pads:

1. Cost-Effective and Convenient: Crafting your own freezer pads is not only cost-effective but also convenient. With simple ingredients and minimal effort, you can create a stash of soothing pads to have on hand whenever you need relief.

2. Customizable for Personal Comfort: Homemade freezer pads allow you to tailor the ingredients and sizes to suit your preferences. This customization ensures a personalized and comfortable experience, catering to the specific needs of your body.

3. Natural Healing Properties: The natural ingredients in DIY freezer pads contribute to the healing process. From reducing inflammation to promoting skin health, these pads offer a holistic approach to comfort and well-being.

How to make DIY Homemade Freeze Pads for Pregnancy and Postpartum Cooling Comfort

Pregnancy and postpartum bring about numerous changes to the body, and finding natural, soothing solutions is essential for comfort during this transformative time. Homemade freezer pads, infused with the healing properties of witch hazel, lavender, and 100% aloe vera, offer a refreshing and comforting remedy. In this guide, we'll walk you through a simple and effective recipe to create these cooling pads at home.

What you’ll need:

1. Witch Hazel: Known for its anti-inflammatory properties, witch hazel helps reduce swelling and soothe irritated skin. We recommend any witch hazel that is 100% witch hazel with no added ingredients.

2. Lavender Essential Oil: Lavender is renowned for its calming and healing effects. Adding a few drops of lavender essential oil enhances the pads' relaxation and skin-nourishing benefits.

3. 100% Aloe Vera Gel: Aloe vera is a natural moisturizer with anti-inflammatory properties, promoting skin healing and providing additional cooling relief.

4. Cotton Pads or Soft Cloth: Use soft, natural cotton pads or a cloth cut into squares to hold the mixture and apply to the affected areas.

How to make:

1. Mixing the Solution:

• In a clean bowl, combine equal parts witch hazel and 100% aloe vera gel.

• Add 5-10 drops of lavender essential oil to the mixture, adjusting to your preferred level of fragrance.

2. Dipping the Pads:

• Dip each cotton pad or cloth square into the solution, ensuring they are fully saturated but not dripping.

3. Stacking and Freezing:

• Place the soaked pads in a stack or arrange them individually in a container.

• Place the container in the freezer and let the pads freeze until solid.

4. Ready for Use:

• Once frozen, your homemade pads are ready for use. Keep them in the freezer, and grab one whenever you need soothing relief.

Benefits:

1. Reduced Swelling: Witch hazel's anti-inflammatory properties help reduce swelling, making these pads particularly beneficial during pregnancy and postpartum.

2. Calming Aromatherapy: Lavender's soothing scent provides a calming aromatherapy effect, promoting relaxation and stress relief.

3. Skin Healing and Moisturizing: Aloe vera's natural moisturizing and healing properties contribute to skin recovery, making these pads ideal for soothing sensitive areas.

Takeaway

As you embark on the beautiful journey of pregnancy and postpartum, finding comfort in simple and natural remedies is a gift to yourself. Homemade freezer pads provide a cooling, soothing embrace during times of discomfort. Explore this easy DIY recipe provided in this blog, and treat yourself to the nurturing relief you deserve. Your body will thank you for the cool comfort and care as you navigate the incredible experience of pregnancy and postpartum.

Give yourself the gift of natural comfort with these homemade freezer pads. The combination of witch hazel, lavender, and 100% aloe vera creates a cooling and healing remedy, providing relief during the unique journey of pregnancy and postpartum. Keep a batch in your freezer for easy access to the soothing benefits whenever you need them. Your body will thank you for the refreshing comfort and care during this special time.

When ready to use, take one out of the freezer, unwrap and place in your underwear…and enjoy!

You can do this now and post-partum. Let me know what you think in the comments section below!