Aligned Birth Podcast

Episode 43
Life Updates: Sharing Our Highs and Lows of Work, Motherhood, and Self-care

About the episode:

This journey called life can bring many highs and lows, so Dr. Shannon and Doula Rachael sit down and chat about what’s been working and what hasn’t as it pertains to the birth work they do, their motherhood journey, and their own personal health and wellness.  Not only do they get to sit down and share some of their personal conversations that aren’t typically recorded, but they unexpectedly found clarity by having a trusted person with a listening ear to chat with.  And maybe, you are inspired to share some of the same thoughts and feelings you have been having as well, or to even adopt this highs and lows practice with your own family.  

Our recent publications:

Shoutout Atlanta - North Atlanta Birth Services article

Voyage Atlanta - North Atlanta Birth Services article

Shoutout Atlanta - Meet Dr. Shannon, prenatal chiropractor 

Resources mentioned:

Balancing Act” - Blog by Dr. Shannon

Big Life Journal

Be sure to follow along, subscribe, and stay tuned for all things prengnacy, birth, wellness, and motherhood. Check out the episode page below to listen, subscribe, and learn more!


Follow us on Instagram:

Aligned Birth

Dr. Shannon

Doula Rachael

Websites:

Sunrise Chiropractic and Wellness

North Atlanta Birth Services

Disclaimer

The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast.  The podcast hosts take no money from affiliate links provided in the show notes. 

Podcast Editing by:
Chris Godfrey of Godfrey Sound

Music:
"Freedom” by Roa